Go. Love. Yourself.
Go. Love. Yourself. Seriously. I want this so badly for you. Because once you do, it changes your whole life. And the whole world. Everything improves. Relationships, ailments, schedules, how you respond to bullshit, it all gets SO MUCH EASIER once you truly start loving yourself. And I want to show you how, by guiding you through my own experiences, giving you useful advice and hacks and some tough love to streamline your self-love and healing journey. You can truly find love for yourself, no matter your experience. I’m here to help you bust through all the bullshit to achieve true self-love.
Listen on:
Episodes
Thursday Sep 04, 2025
Thursday Sep 04, 2025
Without clear communication, we only have assumptions. And you already know what assuming does.
Thursday Aug 28, 2025
Thursday Aug 28, 2025
Hi. Good morning. I love you. I’m not sure why it didn’t record that part.
Praying for patience works 100% of the time, the first time, every time. 💚
Wednesday Aug 20, 2025
Monday Aug 18, 2025
Friday Jan 24, 2025
Friday Jan 24, 2025
I was so excited about loving myself through grief I forgot to tell you how I was doing it.
I’ll blame it on the grief brain.
Wednesday Jan 15, 2025
Wednesday Jan 15, 2025
The past several months have been jagged AF, I've been inward AF, but I'm feeling a pull to heal as open and honestly as possible. Here's my rough draft of getting back into recording and technology, and sharing my healing journey.
Thursday Aug 08, 2024
Thursday Aug 08, 2024
I'm learning about myself, about technology, about tending to my inner garden and about unconditional love. That's why you ain't seen me in a minute.
As I prepare to enter my 40's in a couple weeks, I'm realizing we get one hot minute to do what we were put here to do. And August marks the start of me doing it.
Tuesday Jul 02, 2024
Wednesday Jun 19, 2024
Wednesday Jun 19, 2024
Join me this Sunday 6/23/24 at the Lunda Community Center in Black River Falls for a morning of self-love & healing.
Wednesday May 29, 2024
Wednesday May 29, 2024
Equal parts sharing & listening is the most effective throat chakra medicine. If you can’t communicate your needs with love, don’t expect to have them met.