Go. Love. Yourself.

Loving Myself Through Grief Pt 2

I was so excited about loving myself through grief I forgot to tell you how I was doing it.
I’ll blame it on the grief brain.

Loving Myself Through Grief.

The past several months have been jagged AF, I've been inward AF, but I'm feeling a pull to heal as open and honestly as possible. Here's my rough draft of getting back into recording and technology, and sharing my healing journey.

Hello August.

I'm learning about myself, about technology, about tending to my inner garden and about unconditional love. That's why you ain't seen me in a minute.
As I prepare to enter my 40's in a couple weeks, I'm realizing we get one hot minute to do what we were put here to do. And August marks the start of me doing it.

54. Repeating Retreating

Retreats are my favorite.

Self-Love Retreat

Join me this Sunday 6/23/24 at the Lunda Community Center in Black River Falls for a morning of self-love & healing.

52. Communication Breakdown

Equal parts sharing & listening is the most effective throat chakra medicine. If you can’t communicate your needs with love, don’t expect to have them met.

51. Go Mother Yourself

Happy belated Mother’s Day! There’s such healing in mothering ourselves. Through getting my river healing retreat ready, expanding my apothecary and getting my hands in the dirt, I’m also tending to my inner garden. It’s going to be a Self-Love Summer. 💚

Healing Lyme Disease Naturally with Dawn Marie Olson

I’m healing Lyme without antibiotics y’all, and I can feel it on a soul level. Join Dawn & I while we yack about it for an hour. 💚

49. Expecting ourselves from others.

We’ve really got to knock that off.

48. My Hips Don’t Lie

When our body is trying to tell us something with pain, listening is the only way through it. 💚